Sport Health

Friend testifies against Bonds
SAN FRANCISCO - A key government witness in the Barry Bonds perjury trial testified Wednesday that he saw the home run king's personal trainer leave Bonds' spring training bedroom with a syringe in 2000.

Buying your own workout equipment doesn't have to be a hassle
Shopping for workout gear can be, well, a workout. "Today's home fitness equipment is better constructed and more effective - and offers you more options - than ever before," says Bridgit Kin-Charlton, a personal trainer and owner of the B-defined studio in Williamsburg, Va. "With choice, however, can come confusion." Here are some tips for buying home fitness equipment:

Discounts offered with Facebook 'Deals'
NEW YORK - If you use Facebook to "check in" to your favorite restaurants or shops, you now can expect to see rewards and discounts from companies looking to drum up business and lure in loyal customers.

24 Hour Fitness and NBA Hall of Fame Player, Dominique Wilkins Partner Youth Basketball Camp Program
24 Hour Fitness, the largest privately owned U.S. fitness chain and a health club industry pioneer, announced a partnership with Dominique Wilkins, a nine time NBA All-Star and one of the greatest scorers in NBA history, to operate a series of youth basketball camps in Austin, Texas and Honolulu, Hawaii. The youth basketball camps will roll out into three 24 Hour Fitness clubs in early summer 2010 with anticipation of additional camps in other cities being scheduled in the future.


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	Home - Site Map - Friend testifies against Bonds SAN FRANCISCO - A key government witness in the Barry Bonds perjury trial testified Wednesday that he saw the home run king's personal trainer leave Bonds' spring training bedroom with a syringe in 2000. Buying your own workout equipment doesn't have to be a hassle Shopping for workout gear can be, well, a workout. "Today's home fitness equipment is better constructed and more effective - and offers you more options - than ever before," says Bridgit Kin-Charlton, a personal trainer and owner of the B-defined studio in Williamsburg, Va. "With choice, however, can come confusion." Here are some tips for buying home fitness equipment: Discounts offered with Facebook 'Deals' NEW YORK - If you use Facebook to "check in" to your favorite restaurants or shops, you now can expect to see rewards and discounts from companies looking to drum up business and lure in loyal customers. 24 Hour Fitness and NBA Hall of Fame Player, Dominique Wilkins Partner Youth Basketball Camp Program 24 Hour Fitness, the largest privately owned U.S. fitness chain and a health club industry pioneer, announced a partnership with Dominique Wilkins, a nine time NBA All-Star and one of the greatest scorers in NBA history, to operate a series of youth basketball camps in Austin, Texas and Honolulu, Hawaii. The youth basketball camps will roll out into three 24 Hour Fitness clubs in early summer 2010 with anticipation of additional camps in other cities being scheduled in the future.		Buying your own workout equipment doesn't have to be a hassle Shopping for workout gear can be, well, a workout. "Today's home fitness equipment is better constructed and more effective - and offers you more options - than ever before," says Bridgit Kin-Charlton, a personal trainer and owner of the B-defined studio in Williamsburg, Va. "With choice, however, can come confusion." Here are some tips for buying home fitness equipment: Workout With Your Other Half Everyone knows working out with a buddy can help you stick with exercise, but when that buddy is also your spouse, the rewards can be even more gratifying. Just ask Mike Curry, a certified personal trainer in Los Angeles who exercises with his wife, Adella, twice a week, running, skating, hiking or cycling. "Just having Adella with me is a bonus, because we get to enjoy each other's company doing things we love, but also, when I see how much she challenges herself, I can't help but be impressed," he says. Even more rewarding? The intimacy factor: "Whether you're sweating with your partner or helping your partner stretch, thoughts alone can arouse you, which can lead to more sex," he adds. 24 Hour Fitness and NBA Hall of Fame Player, Dominique Wilkins Partner Youth Basketball Camp Program 24 Hour Fitness, the largest privately owned U.S. fitness chain and a health club industry pioneer, announced a partnership with Dominique Wilkins, a nine time NBA All-Star and one of the greatest scorers in NBA history, to operate a series of youth basketball camps in Austin, Texas and Honolulu, Hawaii. The youth basketball camps will roll out into three 24 Hour Fitness clubs in early summer 2010 with anticipation of additional camps in other cities being scheduled in the future. What To Look For As A Personal Training Client It can be difficult to find a qualified personal trainer, especially in large, competitive markets While you may ask for recommendations from friends or search local advertisements, it may still be hard to determine his or her credentials Friend testifies against Bonds SAN FRANCISCO - A key government witness in the Barry Bonds perjury trial testified Wednesday that he saw the home run king's personal trainer leave Bonds' spring training bedroom with a syringe in 2000.